The Art of Zen

The Art of Zen Zen gardens are increasing in popularity as our ever-engaged lives seem to get progressively busier. What is the draw to this simplistic form of art and […]
Taking the Plunge With Cold Immersion Therapy

Cold Immersion Therapy, would one have ever thought they would be subjecting themselves to ice baths beyond their youth. Maybe it was jumping from the hot tub or sauna to […]
Where Float Tanks Came From

Hopping into a soundproof, light-proof box filled with saltwater may be a popular relaxation therapy today, but those just discovering it are likely asking themselves: “who came up with this […]
Beyond Pharmaceuticals

Beyond Pharmaceuticals: Float Therapy Triages Veterans, First Responders By Brooke Davis U.S. Air Force Veteran ALEXANDRIA, Va. — When you put on the uniform, you put your country, your fellow […]
The Quest

In our busy, extremely connected lives we rarely get an opportunity to just…be. The gift of silence is highly underrated in our constant “on” society. That is why we are […]