Hopping into a soundproof, light-proof box filled with saltwater may be a popular relaxation therapy today, but those just discovering it are likely asking themselves: “who came up with this strange device, and when were float tanks developed?” In order to answer those questions, we first have to ask “why did they want to make them in the first place?” …

Beyond Pharmaceuticals: Float Therapy Triages Veterans, First Responders By Brooke Davis U.S. Air Force Veteran ALEXANDRIA, Va. — When you put on the uniform, you put your country, your fellow citizens, and those you are charged with leading ahead of yourself. The eventual toll of this commitment comes due and the crushing weight of service takes its toll on your …

In our busy, extremely connected lives we rarely get an opportunity to just…be. The gift of silence is highly underrated in our constant “on” society. That is why we are so excited to bring you the art of doing nothing! R.E.S.T., or Reduced Environmental Stimulation Therapy, is a therapy of disconnecting from the stimuli around us so that we can …