What it Means to R.E.S.T.
R.E.S.T or Restricted Environmental Stimulation Technique is the philosophy behind floatation therapy. The key to R.E.S.T is essentially “sensory deprivation,” or stripping the mind and body of all the external stimuli, in order to make room for healing.
Our float tubs are filled with dense saltwater that effortly supports your frame so you can float comfortably and breathe easily. Both the water and air within the pod are adjusted to your body’s natural temperature of around 94 degrees Fahrenheit– leading to an almost “out-of-body” experience as you lose the sensation of touch and the weight of gravity. For the most benefit, you’ll also have the option to turn off the lights and eliminate visual stimuli. With your ears plugged, and submerged under the water, you don’t have to worry about interrupting sounds.
No weight, No light, No sound
Get ready for one of the most serene experiences on Earth!
Manage Stress
A large decrease in cortisol levels is shown post float compared to pre-float levels. Furthermore, the evidence published for R.E.S.T. shows it is a safe and effective relief for stress, anxiety disorders, PTSD and depression disorders.
Reduce Pain
Significant reductions in pain have been documented by research when measured pre and post float. Acute and Chronic pain alike show benefits from magnesium in the float environment.
Expedite Recovery
Athletes use floatation primarily for two goals, recovery / healing from stress related injury and greater mental clarity for competitive focus.
What if I'm Claustrophobic?
That’s no problem! We offer three different floating experiences for those that are okay with enclosed spaces, those that are wanting more open surroundings, or those needing ADA accessible care.
Choose Your Float Experience
Blue Heart Pod
The Blue Heart Pod is a complete R.E.S.T (sensory deprivation experience). The capsule helps further reduce outside noise. You can float in total darkness, or have a starry night sky above you. All of our rooms feature auto dimming lights, sound-proof insulation, and private showers to ensure your experience is the best each time.
Shoshone Open Float (ADA)
The Shoshone Open Float is our ADA accessible float room that features an open, pool-like experience within a private room. All of our rooms feature auto dimming lights, sound-proof insulation, and private showers to ensure your experience is the best each time.
Pillar Cabin Float
The Pillar Cabin Float room features an open, pool-like tub, behind a secondary wall from the rest of the room. It’s still wide open, but a little more closed off than the Shoshone Open Float. All of our rooms feature auto dimming lights, sound-proof insulation, and private showers to ensure your experience is the best each time.
Learn More About Float Therapy
Explore Our Full List of Services & More!
Flotation Therapy
Experience serenity as you disconnect from life’s distractions in one of our sensory deprivation pools with R.E.S.T.…
PMB Therapy & NovoTHOR
Treat injuries, reduce pain, relax muscles/joints, and increase circulation with light therapy treatments...
Fire & Ice
Exhilarate and invigorate your body with our cold water plunge pool and offset it with our traditional Swedish sauna...
Infrared Sauna
We offer an infrared sauna experience to help get rid of toxins, reduce inflammation and help keep your heart healthy…
Massage Chairs
Add a massage chair session to any service, or utilize as a stand alone service anytime you have a few extra minutes to relax...
Halotherapy
In our salt cave you inhale micron-sized, pure-grade sodium chloride which cleanses your respiratory system, improves lung function, and clarifies skin...
Group Events
We can accommodate groups with our services for corporate, bachelor/bachelorette parties, and more...
Retail Products
Shop our great selection of Host Defense supplements by Paul Stamets, clean beauty and skin products, and more!
News & Articles
Shedding Light on PBM Red Light Therapy
It’s no secret that light impacts the body. Our circadian rhythms are affected by light and exposure to sunlight converts cholesterol to vitamin D. Our
What is Halotherapy and What are the Benefits?
You’ve most likely experienced the benefits of “wet” salt therapy, whether you’ve gargled with saltwater when fighting a sore throat or used a saline solution.
Spring Wellness in Twin Falls with a Sauna & Cold Plunge
The spring season marks a time of renewal—an invitation to embrace the energy of the upcoming months. As spring approaches, it’s the perfect time to
The Ultimate Guide to Flotation Therapy: Nurturing Mind and Body
If you’re curious about flotation therapy, discover the healing benefits of Flotation Therapy at Float Magic in Twin Falls, your haven for tranquility and rejuvenation.
The NovoTHOR Experience: A Tool for Athlete Recovery
If you’re an athlete looking for a tool to support your wellness journey, you can experience pain relief from injuries, faster recovery, and enhanced performance
Contrast Therapy: The Benefits of the Sauna and Cold Plunge
Contrast therapy is a powerful wellness combination here at Float Magic in Twin Falls, where the soothing sauna experience is coupled with the invigorating cold
What People Have to Say
