About Halotherapy
Our salt cave in Twin Falls is a place to rest and relax while you inhale micron-sized Pure Grade Sodium Chloride which cleanses your respiratory system, improves lung function and boosts your immune system. If you suffer from asthma, hay fever, and allergies; consider salt therapy.
Halotherapy can also help with skin conditions including eczema and psoriasis.
Benefits of Halotherapy
Reduce Stress & Depression
Not only is our salt cave a relaxing environment, studies have shown that halotherapy can help manage stress, depression, anxiety, and fatigue. The negative ions in the atmosphere of a salt cave have been proven to improve blood flow, reduce inflammation, improve breathing, and strengthen the heart — resulting in a lower resting heart rate.
Natural Skin Help
Halotherapy improves the skin by penetrating its deep layers providing healing. It helps balance the skin’s PH levels, stimulate the regenerative and restorative process in the outer layer of the skin, and enhance skin regeneration and elasticity. Halotherapy also helps reduce skin conditions such as psoriasis, eczema, rashes, acne, dermatitis, rosacea, and fungal infections.
Helps Asthma & Allergies
During a salt therapy session, you breathe in air with tiny salt particles which helps improve breathing and is considered an alternative treatment for lung problems such as asthma, bronchitis, and cough. The salt also kills pathogens such as bacteria and viruses which incite an asthma attack.
Explore Our Full List of Services & More!
Flotation Therapy
Experience serenity as you disconnect from life’s distractions in one of our sensory deprivation pools with R.E.S.T.…
PMB Therapy & NovoTHOR
Treat injuries, reduce pain, relax muscles/joints, and increase circulation with light therapy treatments...
Fire & Ice
Exhilarate and invigorate your body with our cold water plunge pool and offset it with our traditional Swedish sauna...
Infrared Sauna
We offer an infrared sauna experience to help get rid of toxins, reduce inflammation and help keep your heart healthy…
Massage Chairs
Add a massage chair session to any service, or utilize as a stand alone service anytime you have a few extra minutes to relax...
Halotherapy
In our salt cave you inhale micron-sized, pure-grade sodium chloride which cleanses your respiratory system, improves lung function, and clarifies skin...
Group Events
We can accommodate groups with our services for corporate, bachelor/bachelorette parties, and more...
Retail Products
Shop our great selection of Host Defense supplements by Paul Stamets, clean beauty and skin products, and more!
News & Articles
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