Infrared Saunas: An Effective Recovery Tool for Athletes
If you’re an athlete in Twin Falls, recovery is an important part of your journey to peak performance. As you push yourself to achieve success as an athlete, taking time to rest and recover is just as important as time spent training. If you’re looking for an effective and lasting way to improve recovery, infrared […]
Why REST Should Be On Your Resolution List This Year!
Why REST should be on your resolution list this year! In our ever on society it’s increasingly difficult to set time aside for stillness. Research is honing in on how to better tackle stress, anxiety and burnout depression disorders that are on the rise. Two years into a very confusing and polarizing pandemic and we […]
In Pursuit of a Sanctuary
Float Magic: In Pursuit of a Sanctuary Many might drive by Float Magic and wonder what it’s all about. Is it a river guide business? Or possibly a kayak store? We’ve had individuals pull up with their sea dos hoping for some repair options. Once you step inside you sense, this is not your typical […]
Salty Solutions
Salty Solutions: How Can Halotherapy Benefit You? The use of salt for health benefits is nothing new. Think Epsom salt baths, saline solutions, salt gargles for sore throats, teeth stains, bad breath; the list goes on and on. What about breathing salt? Can this have some great health benefits as well? Turns out, it absolutely […]
The Art of Zen
The Art of Zen Zen gardens are increasing in popularity as our ever-engaged lives seem to get progressively busier. What is the draw to this simplistic form of art and being? In this article we explore the history and the elements that make Zen gardens an appealing addition to any home or business. The original […]
Taking the Plunge With Cold Immersion Therapy
Cold Immersion Therapy, would one have ever thought they would be subjecting themselves to ice baths beyond their youth. Maybe it was jumping from the hot tub or sauna to the snow pile that was appealing. Daring each other to jump in the cold mountain creek on frosty mornings also comes to mind. What if […]
Where Float Tanks Came From
Hopping into a soundproof, light-proof box filled with saltwater may be a popular relaxation therapy today, but those just discovering it are likely asking themselves: “who came up with this strange device, and when were float tanks developed?” In order to answer those questions, we first have to ask “why did they want to make […]
Beyond Pharmaceuticals
Beyond Pharmaceuticals: Float Therapy Triages Veterans, First Responders By Brooke Davis U.S. Air Force Veteran ALEXANDRIA, Va. — When you put on the uniform, you put your country, your fellow citizens, and those you are charged with leading ahead of yourself. The eventual toll of this commitment comes due and the crushing weight of service […]
The Quest
In our busy, extremely connected lives we rarely get an opportunity to just…be. The gift of silence is highly underrated in our constant “on” society. That is why we are so excited to bring you the art of doing nothing! R.E.S.T., or Reduced Environmental Stimulation Therapy, is a therapy of disconnecting from the stimuli around […]
